About US

At HQ Health Coach, we believe that true wellness goes beyond managing symptoms. We're dedicated to helping our clients achieve their health and wellness goals by addressing all aspects of their life that is impacting them. Our approach takes into account physical health, mental well-being, environmental factors, social connections, work-life balance, and more.

Our Philosophy

  • Personalized Strategies for Each Individual
  • Comprehensive Holistic Approach
  • Empowerment and Sustainable Results

Our Approach








  • Holistic Health Coaching
  • Varied Coaching Formats
  • Implementable Action Plans
  • Flexible Service Durations

At HQ Health Coach, we believe that in order to attain lasting well-being, we must consider all the factors that influence our health and wellness. From physical health and mental well-being to the environment we're in, our social lives, and work or education, every aspect matters. Our coaching approach is designed to comprehensively address these factors, helping our clients achieve balance and vitality.

​We offer one-on-one and group coaching sessions, as well as workshops to provide educational and motivational support and resources to our clients. Our coaching sessions are conducted via phone sessions as well as video sessions based on the client’s needs and preferences.

The second prong to our unique approach is that we provide our clients with actionable steps & strategies they can implement right away to foster lifestyle changes and improve their overall well-being. We also offer accountability and help our clients problem-solve if they experience any obstacles that get in the way of their health goals.

​At HQ Health Coach, our sessions’ timeline, duration, and frequency all vary based on the specific service you're seeking and your individual life circumstance and goals. Contact us to discuss your goals and discover how our coaches can launch you forward towards a happier, healthier future.

doctor-with-the-patient

Physicians, Practitioner & Wellness Partners.

At HQ Health Coach, we recognize the incredible efforts of healthcare practitioners in improving lives.

Our role is to complement their work by providing our clients with a comprehensive approach to health and wellness that focuses on their unique lifestyles, needs and goals.

Healthcare professionals, including doctors, physical therapists, psychotherapists and estheticians trust HQ Health Coach to provide their patients and clients with comprehensive support, guidance and accountability.

Our unique and all-encompassing approach helps patients bridge the gap between medical care and their overall well-being.

​If you're a healthcare professional looking to refer your patients for holistic support that employs evidence-based scientific strategies, please fill the Referral Form Below or share this link with your client so they can self-register themselves at www.hqhealthcoach.com/register

HQ Health Coach

out team

Our Team

At HQ Health Coach, we've curated a team of dedicated professionals who are passionate about helping you achieve your health and wellness goals. Our collective expertise spans various disciplines, ensuring that you receive comprehensive support on your journey to well-being.

Our Team Includes:

  • Nutritionists

  • Holistic Weight Loss Experts

  • Nutrition & Fitness Experts

  • Personal Fitness Trainers

  • Behavior and Mindset Coaches

  • Mental Health Support Specialists

  • Cognitive Behavioral Therapy (CBT) Coaches

At HQ Health Coach, we've curated a team of dedicated professionals who are passionate about helping you achieve your health and wellness goals. Our collective expertise spans various disciplines, ensuring that you receive comprehensive support on your journey to well-being.

01.

Primary Health & Wellness Coaches:

Upon starting your coaching program, you'll be paired with a dedicated Primary Health & Wellness Coach. This coach will be your main point of contact throughout the duration of your program. They'll work closely with you to understand your goals, preferences, and challenges, crafting tailored plans that suit your needs.

02.

Specialized Coaches:

Our coaching approach involves collaboration among our team of experts. While your Primary Coach leads your sessions, other Specialized Coaches may occasionally join in session to provide additional insight, guidance, or strategies on specific topics. This collaborative effort ensures that you receive well-rounded advice that encompasses various aspects of your well-being.

03.

Coaching Support Staff:

Our Coaching Support Staff plays a crucial role in your coaching journey. They assist in handling communication, providing accountability, and completing administrative tasks for a seamless coaching experience.

This structured approach ensures that you receive comprehensive and well-coordinated support throughout your coaching program. Our team is dedicated to your success, and our collaborative efforts enable us to provide you with guidance that addresses all dimensions of your health and wellness.

Disclaimer

All programs, services and electronic content presented is strictly the opinion of HQ Health Coach and is meant for informational and educational purposes only. Coaching services provided by HQ Health Coach and its coaches are not meant to be a replacement for medical/psychological care. HQ Health Coach cannot diagnose or treat medical/mental illnesses or prescribe medication. All clients should consult their physicians before beginning any fitness, nutrition, supplement or lifestyle program. Engagement with HQ Health Coach via email or our website, participating in a free consultation, or completing our online quizzes and forms does not create a coach-client relationship.

© Copyright 2024 HQ Health Coach – All Rights Reserved
Designed by Eformics Systems