HQ doctor and patient
Bridging the Gap in Healthcare with Daily Accountability & Support
CONTACT US

HQ HEALTH COACH  / BODY IN BALANCE

A Body in Balance

YOU VALUE BALANCE

You understand that it is NOT just about diet & exercise.

Health and wellness rely on a multitude of factors including habits & behaviors, willingness to change unhealthy patterns, as well as social, emotional and environmental factors.

At HQ Health Coach, we help our clients understand and untangle the intricate web by coaching, training, and guiding them through scientifically proven methods that foster long-lasting behavior changes and bring balance to the body.

We understand that each individual's journey to well-being is unique, and that's why we offer personalized coaching that is tailored to individual needs.

Our certified Health & Wellness Coaches work collaboratively with you to develop strategies that encompass daily support, in-depth education, and ongoing accountability.

OUR SERVICES

Our coaching services are designed to BOOST & OPTIMIZE the care our clients receive from practitioners and service provides in the health & wellness industry.

Service Nutrition Counselling

NUTRITION COUNSELLING

Service Weight Loss

WEIGHT
LOSS

Service Musle & Strength Building

MUSLE & STRENGTH
BUILDING

services-personal-fitness-training

PERSONAL FITNESS
TRAINING

service-stress-management

STRESS MANAGEMENT

service-mindfullness-coaching

MINDFULLNESS COACHING

service-sleep-hygine-management

SLEEP HYGEINE & MANAGEMENT

service-professional-home-organization

PROFESSIONAL HOME ORGANIZING
& MORE

Our coaching services are designed to BOOST & OPTIMIZE the care our clients receive from practitioners and service provides in the health & wellness industry.


WHY CHOOSE
HQ HEALTH COACH

Certified Coaches

Daily Support & Accountability

Scientifically Proven Methods

Flexible Scheduling & Availabilities

how session are conducted

How Session Are Conducted.

We offer individual, one-on-one coaching, group coaching as well as workshops to provide educational & motivational support, and resources to our clients.

​The second prong to our unique approach is that we provide our clients with actionable steps they can implement right away to foster lifestyle changes and improvements. We also offer accountability and help our clients problem-solve if they experience any obstacles that get in the way of their health goals.

Our coaching sessions are conducted via phone and video sessions based on the client’s needs and preferences. For more information click here.

Get in touch to discuss how our coaching can support your unique goals. Start your health journey with us today and schedule a FREE consultation session.

Disclaimer

All programs, services and electronic content presented is strictly the opinion of HQ Health Coach and is meant for informational and educational purposes only. Coaching services provided by HQ Health Coach and its coaches are not meant to be a replacement for medical/psychological care. HQ Health Coach cannot diagnose or treat medical/mental illnesses or prescribe medication. All clients should consult their physicians before beginning any fitness, nutrition, supplement or lifestyle program. Engagement with HQ Health Coach via email or our website, participating in a free consultation, or completing our online quizzes and forms does not create a coach-client relationship.

HEALTH COACH
ABOUT US
CONTACT US
REGISTER
SERVICES
TOOLS
REFER
PRIVACY POLICY
TERMS OF USE
SITEMAP

© Copyright 2024 HQ Health Coach – All Rights Reserved
Designed by Eformics Systems